“I don’t eat regular pasta, I don’t eat any bread – you know, it contains gluten.” Well, there are some people who really have to deal with a celiac disease. Actually, this is not that funny. Since gluten-free eating has become a diet trend, people seem like they wish to get this diagnosis. Yes, there are some studies, which say that quitting on wheat improves our wellbeing – so everyone can decide by himself. Nevertheless, asking the waiter every single time whether it’s free of gluten is a bit outdated by now – the same is true for lactose by the way. Google provides the same information and otherwise, let’s just give it a try and enjoy it. In the end, balanced eating is the best “diet” to go for.